27 days until Christmas!!!!

Hi All

We cannot believe it! Only 27 days until Christmas!!!!

Remember you can buy one of our pass, so you have credit on your account for 2017 or why not buy your loved ones, our YOGA WITH JAI – LUSHTUMS GIFT VOUCHERS available now.

The perfect Christmas present and stocking filler for you beautiful Yogi’s and Yogini’s
E-mail me for more details.

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We are taking bookings for 2017
Reserve your place for our 5, 8 and 10 weeks course.
Contact us now to avoid disappointment – jaina.bhana-mistry@lushtums.co.uk

*** Don’t forget on-line for reservations ***

Prepare for Birth – You and your Birth Partner

and

Antenatal Yoga workshops – You and your Birth Partner (or a friend)

Sunday – Mixed Gender Hatha Yoga – Mossley Community Centre

Sunday – Pregnancy Yoga – Mossley Community Centre Mossley

Monday – Pregnancy Yoga – Alderley Edge

Tuesday – Pregnancy Yoga – Didsbury

Wednesday – Postnatal Yoga – Love Withington Baths

Wednesday – Postnatal Yoga – Aqua Nurture Gee Cross, Hyde

Wednesday – Pregnancy Yoga – Aqua Nurture Gee Cross, Hyde, Tameside, United Kingdom

Thursday – Postnatal Yoga – Alderley Edge, Families East Cheshire

www.lushtums.co.uk/manchester-timetable

 

 

 

Building strong foundation

Postnatal Recovery and Strength

Ladies please read this amazing blog about postnatal recovery from Claire, one of our senior yoga teachers on our Postnatal Yoga Teacher Training Course. Looking after ourselves internally and externally is important postpartum. Building a strong foundation is better then the walls falling down later on. If you have never done any postnatal exercise after having your little ones, why not get in touch and have a chat with us. http://lushtums.blogspot.co.uk/20…/…/function-over-form.html