COMING SOON TO GREATER MANCHESTER AND CHESHIRE!
Prepare for Birth Antenatal Course for Couples
This 4 hour intensive course is aimed at expectant mamas from 30 weeks and their birth partners.
The workshop provides you with everything you need to know including:
• The stages of labour
• What is a contraction?
• The role of hormones
• Using the breath, yoga and mindfulness to stay calm
• An explanation of possible medical interventions, and why these sometimes have a much needed place
• Pain relief options- both natural and medical, and their pros and cons
• The role of the birth partner
• Life with your newborn
Essentially, all the information you need to understand everything about your body, your baby and birth. And a great way to meet other expectant couples, too!
A great way to meet other expectant couples, too!
Dates to be announced shortly, please email jaina.bhana-mistry@lushtums.co.uk to register your interest and find out more.
* Group sessions / 1-2-1 available
* Run as one 4hr workshop/ two x 2hr workshop
* Hypnobirthing partnership with Happy Soul Hypnobirthing
* No need to have attended Lushtums pregnancy yoga classes
* Payment options available
PREGNANCY & POSTNATAL YOGA 